Day 16

I'm proud of myself. I very nearly allowed my cramp side effects to be my "excuse" for not doing my workout. But I pushed through that mental block and did…

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Day 15

I had a presentation to do today and I was so nervous I barely settled all morning. As a result my water intake was nowhere near where it should be.…

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Day 14

I increased my steps to 3,000 today and hit it. I had really bad cramp in my calf last night right below the knee and it made moving around today…

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Day 13

Once again, I managed to hit my food and water goal. I ended up working late at work so I didnt have quite as much evening time as I usually…

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Day 12

I've really enjoyed today. I managed to do lots of different things, including my workout for today. It was a tough workout but I already feel stronger than I did…

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Day 11

I hit my water target in the end, yesterday. After writing my post I spent the next hour and a half drinking my water and reading my book. I still…

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Day 10

Well, I didn't come close to hitting my targets today. I went over on my food, but that's okay because I was under yesterday. I only got half way with…

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Day 9

It all went a little better today. I did my step goal, my weight work out, and met the water goal too. I still didn't do very well with protein…

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Day 8

I thought yesterday was a bad day... Today was a total write off as far as anything work was concerned. Nothing wanted to work and I got frustrated to the…

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Day 7

Today has been a really tough day for reasons that I can't quite identify. I feel absolutely exhausted and as a result I'm skipping out my yoga that I'm supposed…

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