Day 11

I hit my water target in the end, yesterday. After writing my post I spent the next hour and a half drinking my water and reading my book. I still…

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Day 10

Well, I didn't come close to hitting my targets today. I went over on my food, but that's okay because I was under yesterday. I only got half way with…

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Day 9

It all went a little better today. I did my step goal, my weight work out, and met the water goal too. I still didn't do very well with protein…

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Day 8

I thought yesterday was a bad day... Today was a total write off as far as anything work was concerned. Nothing wanted to work and I got frustrated to the…

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Day 7

Today has been a really tough day for reasons that I can't quite identify. I feel absolutely exhausted and as a result I'm skipping out my yoga that I'm supposed…

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Day 6

I still ache today from my workout yesterday. It's a better kind of ache than after my first workout so I feel as though there seems to be some improvement.…

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Day 5

Today I had my second workout. It went a lot better than the first one and, although I ache, I feel as though I had a better workout because of…

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Day 4

Not too much to report today. Still aching from my workout, still weighing in daily, still tracking my food (and I still suck at hitting my fibre and protein goals.…

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Day 3

I did it!! I've been in achy pain all day today but I'm so proud of myself. I managed to do all my sets with either weights or resistance band,…

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Day 2

I quite enjoyed my experiences with this plan yesterday. I found it a strange experience to get weighed again but I'm quite happy to jump on, not really look at…

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