I had a presentation to do today and I was so nervous I barely settled all morning. As a result my water intake was nowhere near where it should be.

That’s probably not great considering I’m still suffering the after effects of my cramp but it did mean I easily met my step count!

All in all a mixed bag today… I’m just going to go read my book for a bit (The Well of Ascension by Brandon Sanderson) before sleep.

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