Day 6

I still ache today from my workout yesterday. It’s a better kind of ache than after my first workout so I feel as though there seems to be some improvement.

I’m doing okay with my general food targets but still falling short on both protein and fiber. I’m not sure I can do much more during lockdown but afterwards I’ll definitely look into how to hit those targets!

Leave a Reply

Your email address will not be published. Required fields are marked *