Another day and another goal beaten!

Although I did terrible on my fibre target I managed to hit my protein and came really close to hitting my calories too! I also did my workout and hit my step goals on top of going a whole 800mls extra on my water goal!

I feel really proud of how far I’ve come from starting this TeamRH journey. I’m loving my workouts, or specifically, the after feeling of it. I’m already feeling the benefits of everything, especially mentally.

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