Day 56

Not a lot to write about today. I managed to squeeze some chocolates into my calories which was super yum and I didnt go over at all. I'm consistently hitting…

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Day 55

I ache so much. I spent about an hour exercising yesterday. 45 minutes on my weight workout and then a 15 minute yoga session afterwards. I do yoga after as…

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Day 54

It was the last workout session of the month today so I took some progress pictures. Initially I felt really down hearted as there's no immediately obvious change but then…

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Day 51

Even though it was just as hot I made the point of trying to get my steps in when I felt cool. The result of that was meeting my step…

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Day 48

I really went over my calorie allowance today. Well, I was 200 over. Not really a lot and it was a conscious choice hut I was soooo hungry today! I…

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Day 47

I saw a number on the scale today that I've not seen in a long time which made me super happy and renewed my enthusiasm. However, my thigh is still…

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Day 46

Let's start with the good things today. Firstly, I did my exercise like I intended too! Secondly, I hit my protein goal today along with my water, and calories. However,…

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Day 40

Wow... not only is this Day 40 of TeamRH, it's also day 40 of blogging every day... I really didn't think I'd stick to it... I'm thinking of reorganizing this…

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Day 38

I've not ached this much since I first started lifting weights. I didn't increase my weights, nor my reps particularly, but I paid a lot more attention to my form.…

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Day 37

I officially moved my fitbit goal to 5,000 steps today. I'm achieving it successfully so I'd rather not have to remember to do 500 more after getting my fireworks! I…

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