Day 58

Still not feeling well today so I didnt even try to meet my step target. I made sure to drink my water and paid attention to my food without focusing…

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Day 55

I ache so much. I spent about an hour exercising yesterday. 45 minutes on my weight workout and then a 15 minute yoga session afterwards. I do yoga after as…

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Day 53

I got my steps in!! By 4pm I had only done 700 steps so I rented Chicago and stepped it out while watching the musical. It definitely seemed to make…

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Day 51

Even though it was just as hot I made the point of trying to get my steps in when I felt cool. The result of that was meeting my step…

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Day 50

Bad day for steps. Bad bad bad day. It's just so darn hot!! I just about managed to get my morning 1,000 in but then I was too busy at…

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Day 46

Let's start with the good things today. Firstly, I did my exercise like I intended too! Secondly, I hit my protein goal today along with my water, and calories. However,…

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Day 44

I did not move much today. I barely made it to 3,000 steps! I had a really, really good day just an extremely lazy one as far as TeamRH was…

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Day 43

Went for a walk out and about today so I smashed my step goal easy peasy!! My food was another story... despite having breakfast and fish, I'm still really struggling…

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Day 41

I have done so many steps today, all without leaving the house! We hired a skip so all the walking to and from the garden really helped. As did the…

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Day 39

I was so far away from my target step count today! I only just made 2,000!! However, because I've been slightly over my 5,000 steps every other day this week…

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